10 Best Foods & 10 Worst Foods to eat

I just found this great list of the 10 Best Foods & 10 Worst Foods to eat.

Top 3 Best Are: Sweet Potatoes, Grape Tomatoes, 1% Milk (or soy milk)

Top 3 Worst Are: Pepperidge Farm Roasted White Meat Chicken Premium Pot Pie, McDonald’s Chicken Selects Premium Breast Strips, The Cheesecake Factory’s 6 Carb Cheesecake

Follow this link http://www.cspinet.org/nah/10foods_bad.html to read the rest of the list.


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