Top 10 Fruits and Vegetables to Buy Organic

FRUIT

• Peaches
  
• Apples
  
• Strawberries
  
• Nectarines
  
• Pears
  

VEGETABLES

• Spinach
  
• Bell Peppers
  
• Celery
  
• Potatoes
  
• Hot Peppers
  

Conventionally grown fruit and vegetables can contain the residues of as many as 51 different pesticides, while organic has two thirds less. If you want to reduce your family’s exposures, pick up organic varieties of these most contaminated “top 10.”

Peace, Love & Brown Rice
Mind Of Peace